Showing posts with label basil. Show all posts
Showing posts with label basil. Show all posts

Tuesday, 10 March 2015

Stuffed Butternut Squash with Tomato Chickpea Sauce Recipe




Stuffed Butternut Squash with Tomato Chickpea Sauce Recipe

OH MY GOSH I seem to have acquired an actual working oven!! This is wayy too exciting for me, life without an oven isn't impossible, just makes life a little more difficult. Plus having to fry everything isn't the most healthy way to live!!
I have been ridiculously busy today, toddlers are really amazing, but exhausting! If you still have a toddler running around, trying to sleep in the cupboards or taking things out the fridge, giving them a few tasks to do with this will keep them occupied and be pretty helpful! Anyway, FOOD!

What you need:

1 Butternut Squash
Punnet Mushrooms
Basil
1 Onion
2 - 3 Cloves Garlic
1 Tin Chick Peas
Carton of Passata (or tin of tomatoes)
Cherry Tomatoes (optional)
Bag of Spinach
10 olives
Salt/Pepper
1 tsp chilli powder 
Olive Oil

What you need to do:
  • Preheat the oven at 180 degrees
  • Slice the Butternut Squash in half, scoop out the seeds with a spoon
  • Lattice (make grooves across and down the flesh) but very lightly (treaadd lightly)
  • Drizzle olive oil, sprinkle with salt and pepper and put in the oven for 45mins - 1 hour (depending on how big it is - check with fork for softness!)
  • MEANWHILE... (in another universe)
  • Chop mushrooms finely.. I got my daughter Esme to chop them with a blunt knife, and then went over with them with a sharp one. Alternatively throw them in the food processor.
  • Chop 3-4 leaves of Basil and 3/4 bag of Spinach finely, then 1-2 large cloves of garlic, and the onion, as finee as you possible can!! Try to chop the olives, if your 3 year old doesn't try to eat them all.
  • Fry up the onion, garlic, olives and mushrooms with a slug of olive oil. Put to the side
  •  In another pan, fry 1 clove of garlic, empty a tin of chick peas and the passata, and stir. Add the chilli powder, cherry tomatoes and 3-4 leaves of basil (roughly tear up), cook on low heat, then turn off.
  • If you have time, put your feet up for 10 minutes! I went for a run, like a crazy person.
  • Check the butternut squash, if getting softer, move onto next step
  • Turn on the heat to the mushroom mixture, add the spinach and basil, and heat for a few minutes.
  • Once wilted, scoop into the hollow parts of the squash, and bake for another 10-15 minutes
  • Heat the tomato sauce through, place onto plate with extra spinach if you fancy :)
  • Serve, eat YUM! I added seeds and nutritional yeast to mine, but then I am obsessed with nutritional yeast.

Extra Puddingy part!:

I spotted a discounted pineapple at my local co-op, so I thought it was only fitting to do something with it. Spending hours making a roasted butternut squash didn't leave a lot of time to cook anything else. So I just threw something together:

All you need is: 1 Pineapple, Coconut Cream (just buy coconut milk in a tin, scoop the cream off the top - I bought quite a few of these on offer for 3 for £2), Sweet Freedom or syrup of your choice, Coconut oil (not required, just tasty!)

What you need to do is: Cut the pineapple into rings (or just buy ones in a tin!), prepare a baking dish with a little coconut oil. Place the pineapple rings on the dish, add a little sweet freedom/maple syrup/anything and bake or grill for 5-10 mins. Add the coconut cream and voila! Pudding! 





Time to zzzz
 Hannah x