Thursday, 26 February 2015

All The Kale Please.. - Quick Eats



All The Kale Please..

I have been really obsessed with Kale lately. I love cabbage, but Kale really is on another level!
This was a really nice snacky meal, as I am often shattered by lunchtime, due to running after 3 year old all morning! She even enjoyed it, which is a double win for mankind!

So all you really need is:

  • Kale
  • Houmous (Shop bought or home-made - if you have no time like me rolling out of bed and buying houmous is an easy option!!)
  • Walnuts - or any kind of nuts!
  • Seeds ( I added this afterwards, because I am so tired I cannot think right now XD)
  • 1 Onion
  • Optional - Nutritional Yeast - I tend to just put this on everything
  • Himalayan Salt or Sea Salt - no table salt please!
You can easily adapt this dish to be raw if you prefer. Esme will not eat raw Kale so I boiled it for maybe 10 mins (generally best to do it for not very long, I do it on orders of a 3 year old!). Meanwhile fry up some onions, when ready just throw together really! Add the walnuts/seeds/houmous. Eat, then fall asleep, if you are very very lucky!


Hannah xx


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